VIP Online Training

Working with a persona trainer is one of the most effective ways to see real results. However, you may not have the time to drive to a gym every day, or the money to drop $100 a week on two, hour long sessions. But, you want to get lean, burn fat, increase your energy and feel more confident. You want simple workouts that can be done at home or at the gym, tailored to meet your specific needs and circumstances. While you are busy, you are committed to getting in shape and making sustainable changes in your life. You just need some individual guidance and support. Well friend, look no further!


Effective, Personalized Workouts

As a VIP, you will get weekly workouts that are tailored to help YOU meet YOUR goals. 


Nutrition Plan

Based on your needs, goals and lifestyle, we will come up with a nutritional plan that will move you towards your goals.

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Support from Your Personal Trainer

Accountability is one of the most critical pieces of any kind of health and fitness plan. That's why I am here. To help you along the way, and to hold you accountable so that you see the results you really want!

Who is VIP Training For?

  • Busy women who want a plan tailor made to help them meet their goals.
  • Women who feel that they need a bit more support than my group programs offer.
  • Women who are committed to losing fat, building muscle, getting stronger, increasing energy and growing confidence.

What do you get with VIP Online Training

VIP clients sign up for 2 months initially. During that two month period as a VIP, you will receive:

  • An personalized weekly workout plan
  • An personalized nutrition plan
  • Regular check-ins for accountability

What is the cost of VIP Online Training?

While one session with a personal trainer will cost you $50 an hour, I am committed to offering great programming at a reasonable rate.

The cost for two months of VIP training is $300 which is less than $40 a week! You will not find a deal like that anywhere, I promise!

Ready to Sign Up?

VIP training is not for everyone. So, to see if this program would be a good fit for you, fill out the form below. Once I review your information, I will contact you to let you know if you would be a good fit for VIP Online Training. If you are, you will then receive a PayPal invoice to get started. That will be followed up with an informational email and quick phone consult to get you started. 


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