A New Direction

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It has been a long time since I've posted around here, but I am back and ready to start getting a little more consistent. Because I no longer run my online fitness programs,  I will be changing directions a bit. Instead of using this space to support my paid programs, I want to fill this blog-o-mine up with incredibly helpful and encouraging content! 

Wanna know the new direction I'm heading in? 

I used to be all about helping busy women get fit right? ...well I still sort of am.

As a full time teacher and coach, I know the insanity that teachers live everyday. When you can barely find a minute to take a pee break, spend all night at a football game and have 45 minutes per day to plan, grade and grab a snack, healthy living needs to look a little different than it does for someone with time to hit the gym for an hour and prep and prepare super healthy meals every day. 

So, I want to begin writing content to help teachers live their healthiest, happiest lives. Because, at the end of the day, a healthy, happy teacher is WAY better for students than a teacher on the hangry struggle bus...am I right?

With that in mind, I would love to hear from my fellow teacher friends about the topics you want to see on the blog. Feel free to leave a comment below with some suggestions, or hit me up on social media. And, it doesn't all have to be health and fitness related, so ask away!

While I do plan to write a lot about exercise and nutrition, I'll also be sharing my favorite life hacks, the products I love, personal/professional development resources, and whatever else pops into my mind!  PLUS...I will be bringing in some friends to talk fashion, share some recipes and help you stay sane, all year long. 

Teaching is not for the faint of heart. We pour ourselves into our students, our schools and our communities often at the expense of our own health. I am committed to helping teachers live more energized and fulfilled lives, for the good of those students, schools and communities. So, if  you are a teacher, hit me up with some topics. If you aren't a teacher, don't worry, a lot of my upcoming content will pertain to all types of working women, so stick around. And, if you have other teacher friends, be sure to connect us over on Instagram!  

I will always share my posts on Instagram, Facebook and Twitter, so make sure we are friends over there to stay in the loop. I will also send out recaps and special resources to those on my mailing list, so if you're interested in getting updates sent directly to your inbox, sign up here!