Holiday Gift Guide for a Healthy Lifestyle

I have a love hate relationship with Christmas shopping. On one hand, I love buying gifts for people. On the other hand it can be a bit overwhelming at times. So, since I am a fitness lover, I thought I would help you out! Here are some gift ideas for the fitness lovers in your life.

Infuser Water Bottle

Staying hydrated is absolutely critical and highly underrated! This Infuser Water Bottle keeps you hydrated in style, while allowing you to infuse your water with some tasty, healthy treats.


I am a huge fan of Lara Casey's PowerSheets. They are truly a helpful tool for anyone wanting to set goals based on what they value. I think every woman should grab a set of these.

Resistance Bands

There are so many exercises you can do with a set of resistance bands. These bands also make working out on the road a whole lot easier, since they are so easy to pack! And, they are super cute!

Trigger Point Foam Roller

After a hard workout, there is nothing more welcomed than a foam roller. These guys can relieve tension in a big way, and Trigger Point rollers are my favorite!

Cross Training Couture Tank

Who doesn't love a cute tank to workout in? I love the heart behind Cross Training Couture and all of their designs are cute and functional!

Monogrammed Yoga Mat

I learned pretty quickly from some southern friends how important a good monogram is. Why not give your fit friends their own yoga mat, personalized with a sassy, chic monogram?

Fabletics subscription

I have loved everything I've ever gotten from Fabletics, and think these products are so well made. A subscription to Fabletics for a few months would be a fantastic gift for any gym rat!

Day Designer Planner

I love a planner. I've gone back and forth over the years, but can say that the Day Designer has never let me down. You can get the flagship version, or get a Target version. Either one will help keep its owner focused, on track and fully intentional in the coming year!

If you've got a fitness lover on your list, check out some of these gifts this Black Friday!

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